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Unit Test Health & Physical Activity. Questions & Correct Answers. Graded A+..pdf
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A doctor confirms that a patient is overweight after performing multiple tests and calculating the patient's body mass index (BMI). Which strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way? A. Follow a workout plan if there is extra time in the day. B. Eat one serving of fruit each week. C. Follow a diet that increases food consumption. D. Join a weight-loss support group. - ANSD. Join a weight-loss support group An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis? A. Adults have a higher risk of developing unhealthy outcomes when they are obese. B. The prevalence of obesity tends to decrease from youth to adulthood. C. Adult men who are obese are diagnosed with type 2 diabetes at a significantly higher rate than adult women who are obese. D. Adults who continually make poor eating choices have a lower risk of developing chronic diseases. - ANSA. Adults have a higher risk of developing unhealthy outcomes when they are obese. Chen is trying to determine why he usually skips breakfast. He writes the following notes in his journal:
A graph titled Percentage of Calories from Fast Food. Normal children obtain 8.8% of calories from fast food. Obese children obtain 16.4% of calories from fast food. Normal adolescents obtain 10.1% of calories from fast food. Obese adolescents obtain 18.6% of calories from fast food. Approximately what percentage of calories do obese adolescents obtain from fast food?
decrease in flexibility Which activity can help teens serve as role models for younger siblings in the area of healthy nutrition? A. Run two miles every day. B. Drink water instead of soda. C. Sleep eight hours every night. D. Spend time outdoors when possible. - ANSB. Drink water instead of soda. Which behavior would most likely have a positive influence on body image? A. checking body weight daily B. following current dietary fads on social media C. defining body image through magazines and television D. using consistent routines for health and beauty - ANSD. using consistent routines for health and beauty Which friend is experiencing an internal barrier to physical fitness? A. Mark lacks access to fitness equipment. B. Tyler has trouble finding a safe area to work out. C. Talia puts in only 50 percent of effort during her workout. D. Clark's parents fail to support his desire to work out. - ANSC. Talia puts in only 50 percent of effort during her workout. Which group requires a caloric intake range of 1800-2400 calories per day?
producing hormones C. making hemoglobin D. creating amino acids - ANSD. Creating amino acids Which of the following statements is NOT true? A. Infants' diets, which primarily consist of breast milk or formula, are higher in fat than other diets. B. Adolescents need more calories and nutrients, especially if they are very inactive. C. Adults' activity levels tend to decline in age, which require a reduction in the amount of calories consumed. D. Children who are two years or older can follow the recommendations of the food guide pyramid. - ANSB. Adolescents need more calories and nutrients, especially if they are very inactive. Which of these is a fact about performing-enhancing drugs? A. Steroids lack addictive properties. B. Steroid use can cause dangerous side effects. C. It is safe to use steroids when working out. D. A person can never get into legal trouble for using steroids. - ANSB. Steroid use can cause dangerous side effects. Which personal goal should Abigail incorporate into her plan for healthy eating? A. Exercise and eat a well-balanced diet when the feeling is right. B. Look for food options with a large amount of refined grains. C.
Eliminate foods high in protein from her diet. D. Increase intake of foods rich in soluble and insoluble fiber. - ANSD. Increase intake of foods rich in soluble and insoluble fiber. Yosef has a neighbor who is pregnant and nutritionally at risk. She has dropped out of school and lost her job. Which program should Yosef recommend to his neighbor? A. Women, Infants, and Children (WIC) B. Boys & Girls Club programs C. National School Lunch Program (NSLP) D. Summer Food Service Program (SFSP) - ANSA. Women, Infants, and Children (WIC)